Sunday, September 16, 2018

Weekly Menu: September 15- September 21

Saturday
to do: pull ground pork and beef and liver from the freezer, soak oats
Breakfast: fried eggs and toast with jam
Lunch: apples and cheese sticks
Dinner: Eat out! 
Treat: ice cream sundaes

Sunday
to do: soak beans, pull chicken from freezer
Breakfast: peanut butter porridge
Lunch: leftovers
Dinner: meatloaf (with liver!), mashed potatoes, sweet potato wheels, caramelized brussel sprouts and carrots

Monday
to do:
Breakfast: yogurt topped with fruit 
Lunch: leftovers, peanut butter toast
Dinner: Easy chicken enchiladas, bean and rice casserole, steamed cauliflower
Treat: sourdough apple pie, homemade ice cream

Tuesday
to do: soak muffins
Breakfast: scrambled eggs, sourdough toast, grapes
Lunch: leftovers
Dinner: Vegetable Stir-fry with coconut rice

Wednesday
to do: pull the sausages
Breakfast: Sourdough chocolate chip muffins
Lunch: leftovers
Dinner: egg drop soup, sourdough toast
Treat: finish off some of our previous treats

Thursday
to do: soak beans
Breakfast: scrambled eggs, sourdough toast, grapes
Lunch: leftover soup
Dinner: banger sausages, boiled potatoes, sauteed veggies (cabbage, asparagus, onions, broccoli)

Friday
to do:
Breakfast: yogurt topped with fruit
Lunch: leftovers
Dinner: (Ian's pick!) Chili, basic muffins and green beans

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