to do:
Breakfast: soaked porridge
Lunch: leftover pizza
Dinner: Chicken and Beef pot pie, coconut rice
Monday
to do:
Breakfast: scrambled eggs, sourdough biscuits
Lunch: cream cheese on sprouted bagels, cheese, apple slices
Dinner: Sloppy cornbread casserole(except I used a different recipe for both), fried okra
Tuesday
to do: soak steel cut oats
Breakfast: strawberry yogurt smoothies
Lunch: leftover casserole, bananas
Dinner: Leftover Chicken Pot Pie, coconut rice
Wednesday
to do: bake granola
Breakfast: soaked porridge with apricots
Lunch: leftovers, fruit
Dinner: Sprouted English muffin sandwiches(egg mcmuffin style), sauteed zucchini
Treat: Peach yogurt (made with local peaches!)
Thursday
to do:
Breakfast: yogurt and granola
Lunch: oat cakes, fruit, cheese slices
Dinner: Picnic roast, sweet potato wheel, corn on the cob
Friday
to do:
Breakfast: fried eggs, bacon toast
Lunch: leftovers, fruit
Dinner: milk-free mac and cheese, sautéed zucchini
Saturday
to do:
Breakfast: sourdough waffles, eggs
Lunch: picnic style lunch with leftovers
Dinner: Coconut Beef soup (using leftover beef and pork meat), sourdough bread
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