Weekly Menu: October 4- October 10

Thursday
to do: pull beans, soak porridge
Breakfast: egg toast, fruit
Lunch: leftovers
Dinner: Stir fry, rice

Friday
to do: make tortillas, soak chili beans, pull meat
Breakfast: porridge, fruit
Lunch: sandwiches, smoothies
Dinner: Burritos, veggies

Saturday
to do:
Breakfast: Carob coconut pancakes
Lunch: picnic lunch (roasted eggplant dip, fruit, rice crispie treats, cheese, popcorn)
Dinner: chili and cornbread

Sunday
to do: pull beans
Breakfast: egg toast, fruit
Lunch: leftovers
Dinner: Butternut squash soup, bread

Monday
to do: soak barley, pull chicken
Breakfast: Spiced Oatmeal Yogurt muffins
Lunch: leftovers
Dinner: creamed sausage and egg, toast, veggies

Tuesday
to do: soak english muffins
Breakfast: baked oatmeal cups
Lunch: leftover creamed egg
Dinner: Chicken and Barley soup, bread

Wednesday
to do:
Breakfast: eggs, bacon
Lunch: leftover soup
Dinner: Sweet potato burritos, veggies