Thursday, July 19, 2012

Weekly Menu: July 19- July 25

Thursday
to do: soak oats
Breakfast: yogurt and granola, w/ fresh fruit
Lunch: leftover soup and bread
Dinner: veggie sautee w/ chicken and fruit salad

Friday
to do: soak crust in a.m.
Breakfast: porridge and fresh fruit
Lunch: smoothies and sandwiches
Dinner: veggie pizza (with sourdough crust!)

Saturday
to do:
Breakfast: sourdough waffles, fresh fruit
Lunch: Nibble tray
Dinner: Black Bean soup, bread

Sunday- Company for dinner!
to do:
Breakfast: eggs
Lunch: sandwiches, veggies
Dinner: Spaghetti (squash), bread sticks

Monday
to do: pull fish out of freezer, soak flatbread
Breakfast: oat cakes and eggs
Lunch: leftovers, veggies, smoothies
Dinner: Broccoli cheese soup, bread
Treat:

Tuesday
to do:
Breakfast: coconut flour muffins, fruit
Lunch: leftovers, sandwiches
Dinner: fish tacoes (w/ flatbread tortillas)

Wednesday
to do:
Breakfast: sourdough pancakes, eggs
Lunch: smoothies, sandwiches
Dinner: Leftovers

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